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Ham and Cheese Quesadillas

Ham and Cheese Quesadillas
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Serves 4| Hands-On Time: | Total Time:



  1. Heat broiler.
  2. On half of each tortilla, layer the mozzarella and ham. Fold the other tortilla half over to cover. Place on a broilerproof sheet pan.
  3. Broil until the cheese has melted and the tortillas are browned, 2 to 3 minutes per side.
  4. Cut into wedges and serve with the cantaloupe.
By August, 2008

Nutritional Information

  • Per Serving
  • Calories 680Calories From Fat 47%
  • Protein 35g
  • Carbohydrate 50g
  • Sugar 12g
  • Fiber 3g
  • Fat 35g
  • Sat Fat 19g
  • Sodium 1427mg
  • Cholesterol 109mg
What does this mean? See Nutrition 101 .

Quick Tip

Black Beans
Make it a meal: Also serve the quesadillas with black beans tossed with cilantro, red bell pepper, ground cumin, lime juice, and olive oil.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.