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Ham and Black-Eyed Pea Salad

Ham and Black-Eyed Pea Salad
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Serves 6| Hands-On Time: | Total Time:

Directions

  1. In a large bowl, whisk together the dill, mustard, vinegar, oil, cumin, ¾ teaspoon salt, and ½ teaspoon pepper.
  2. Add the black-eyed peas, bell pepper, shallots, celery, carrots, cabbage, and ham and toss to coat.
By June, 2004

Nutritional Information

  • Per Serving
  • Calories 423
  • Calcium 250mg
  • Carbohydrate 43g
  • Cholesterol 34mg
  • Fat 20g
  • Fiber 10g
  • Iron 4mg
  • Protein 20mg
  • Sat Fat 3g
  • Sodium 2158mg
What does this mean? See Nutrition 101 .

Quick Tip

Butter Lettuce and Herb Salad
If you like, serve this salad over butter lettuce tossed in olive oil and lemon juice.

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