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Ham Banh Mi Sandwich

Ham Banh Mi Sandwich
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Serves 1| Hands-On Time: | Total Time:



  1. In a small bowl, combine the cucumber, carrot, cilantro, jalapeño, lime juice, olive oil, and a pinch each salt and pepper.
  2. Form a sandwich with the roll, ham, and cucumber mixture.
By October, 2010

Nutritional Information

  • Per Serving
  • Calories 388
  • Fat 18g
  • Sat Fat 3g
  • Cholesterol 22mg
  • Sodium 1,057mg
  • Protein 16g
  • Carbohydrate 41g
  • Sugar 7g
  • Fiber 3g
  • Iron 3mg
  • Calcium 89mg
What does this mean? See Nutrition 101 .

Quick Tip

fresh cantaloupe
Make it a meal: Serve this Vietnamese-inspired sandwich with sliced cantaloupe drizzled with olive oil and seasoned with salt and pepper. 

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.