Halibut Wrapped in Grape Leaves
Serves 4|
Hands-On Time:
15m
|
Total Time:
40m
Ingredients
- 1 1-pound jar grape leaves, drained
- 4 6-ounce halibut fillets
- 1 2-inch piece fresh ginger, peeled and thinly sliced
- 1 onion, thinly sliced
- 2 serrano chilies, thinly sliced crosswise
- 1/2 teaspoon kosher salt
- 3/4 cup coconut milk
- 2 cups instant brown rice
Directions
- Heat oven to 400º F. Lay out four 12-by-12-inch sheets of aluminum foil.
- Place 1 large grape leaf in the center of each sheet and top with 1 halibut fillet. Dividing equally, top each with the ginger, onion, chilies, and salt.
- Spoon 3 tablespoons of the coconut milk over each fillet and wrap with the grape leaf.
- Place another leaf on top, tucking in the sides, to form a packet around the fish. Wrap loosely with the foil and seal. Bake for 20 to 25 minutes.
- Meanwhile, cook the rice according to the package directions. Remove the fish packets from the foil and serve with the rice and salad.
Nutritional Information
- Per Serving
- Calories 513
- Calcium 340mg
- Carbohydrate 48g
- Cholesterol 54mg
- Fat 16g
- Fiber 3g
- Iron 6mg
- Protein 44mg
- Sat Fat 9g
- Sodium 2823mg
What does this mean? See Nutrition 101.
Quick Tip
If you can’t find grape leaves (try the international aisle), use parchment paper instead. Remove the foil and the paper before
serving.
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