Join our community of Solution Seekers!

Halibut With Sautéed Radicchio

Halibut with Sauteed Radicchio
five_whole_stars
Click a Star to Rate This Recipe
Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat 1 tablespoon of the oil in a large skillet over medium heat. Season the halibut with the thyme, ½ teaspoon salt, and ¼ teaspoon pepper.
  2. Cook fish until opaque throughout, 3 to 4 minutes per side.
  3. Meanwhile, in a small bowl, combine the orange juice, honey, ¼ teaspoon salt, and 1/8 teaspoon pepper; set aside.
  4. Heat the remaining tablespoon oil in a large skillet over medium-high heat.
  5. Add the garlic and radicchio and cook, stirring, until the radicchio is just wilted, 2 to 3 minutes.
  6. Stir in the orange juice mixture. Serve with the halibut.
By March, 2009

Nutritional Information

  • Per Serving
  • Calories 274
  • Fat 11g
  • Sat Fat 1g
  • Cholesterol 54mg
  • Sodium 465mg
  • Protein 36g
  • Carbohydrate 6g
  • Fiber 1g
What does this mean? See Nutrition 101 .

Quick Tip

Tilapia
This recipe can also be made with tilapia or any other firm white fish. If the fillets are too large for the skillet, cook them in two batches.

Did you try this recipe? How did you like it?

View Earlier Comments

What's on Your Plate?

    Advertisement
    Cranberries

    FRESH PICK

    Cranberries

    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.