Halibut With Sautéed Radicchio

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Photo by  Kan Kanbayashi
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  • Serves 4
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    Nutritional Information

    Per Serving

    • Calories 274 calories
    • Fat 11 g
    • Sat Fat 1 g
    • Cholesterol 54 mg
    • Sodium 465 mg
    • Protein 36 g
    • Carbohydrate 6 g
    • Fiber 1 g

Heat 1 tablespoon of the oil in a large skillet over medium heat. Season the halibut with the thyme, ½ teaspoon salt, and ¼ teaspoon pepper.Cook fish until opaque throughout, 3 to 4 minutes per side.Meanwhile, in a small bowl, combine the orange juice, honey, ¼ teaspoon salt, and 1/8 teaspoon pepper; set aside.Heat the remaining tablespoon oil in a large skillet over medium-high heat.Add the garlic and radicchio and cook, stirring, until the radicchio is just wilted, 2 to 3 minutes.Stir in the orange juice mixture. Serve with the halibut.

Ingredients

  1. Check 2 tablespoons olive oil
  2. Check 4 6-ounce skinless halibut fillets
  3. Check 1 tablespoon fresh thyme
  4. Check kosher salt and pepper
  5. Check 1/4 cup fresh orange juice
  6. Check 1 teaspoon honey
  7. Check 2 cloves garlic, sliced
  8. Check 1 large head radicchio (about 8 ounces), quartered and leaves separated

Directions

  1. Heat 1 tablespoon of the oil in a large skillet over medium heat. Season the halibut with the thyme, ½ teaspoon salt, and ¼ teaspoon pepper.
  2. Cook fish until opaque throughout, 3 to 4 minutes per side.
  3. Meanwhile, in a small bowl, combine the orange juice, honey, ¼ teaspoon salt, and 1/8 teaspoon pepper; set aside.
  4. Heat the remaining tablespoon oil in a large skillet over medium-high heat.
  5. Add the garlic and radicchio and cook, stirring, until the radicchio is just wilted, 2 to 3 minutes.
  6. Stir in the orange juice mixture. Serve with the halibut.