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Halibut With Oranges and Angel Hair Pasta

Halibut With Oranges and Angel Hair Pasta
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Serves 4| Hands-On Time: | Total Time:


  1. Cook the pasta according to the package directions. Drain and set aside.
  2. Cut the oranges into segments, removing the surrounding membranes. Squeeze the membranes over a bowl to catch their juices.
  3. Heat the oil in a large skillet over medium heat. Add the ginger and cook, stirring occasionally, for 2 minutes.
  4. Sprinkle the halibut with ½ teaspoon salt, ¼ teaspoon pepper, and the cumin. Cook for 4 minutes.
  5. Turn the halibut, add the oranges with any liquid and scallions, and cook until the fish is the same color throughout and flakes easily, 4 to 5 minutes.
  6. Divide the pasta and fish among plates. Spoon the oranges and sauce over the top. Sprinkle with the cilantro.
By October, 2007

Nutritional Information

  • Per Serving
  • Calories 720Calories From Fat 16%
  • Fat 13g
  • Sat Fat 0g
  • Cholesterol 55mg
  • Sodium 347mg
  • Carbohydrate 84g
  • Fiber 8g
  • Sugar 12g
  • Protein 52g
What does this mean? See Nutrition 101 .

Quick Tip

Cutting the orange
To neatly section an orange, cut away the peel and pith, make a cut on either side of each segment, inside the membrane, and slip the section out.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.