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Garlicky Grilled Tilapia With Couscous

Garlicky Grilled Tilapia With Couscous
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. In a medium bowl, combine the lemon juice, oil, garlic, ½ teaspoon salt, and ¼ teaspoon pepper. Add the tilapia and toss to coat. Let marinate for 10 minutes.
  2. Meanwhile, cook the couscous according to the package directions. Remove from heat and stir in the parsley and sun-dried tomatoes.
  3. Heat grill to high. Grill the tilapia on an oiled grate until cooked through, 1 to 2 minutes per side. Serve with the couscous and lemon wedges.
By May, 2011

Nutritional Information

  • Per Serving
  • Calories 337Calories From Fat 65
  • Fat 7g
  • Sat Fat 2g
  • Cholesterol 64mg
  • Sodium 331mg
  • Protein 32g
  • Carbohydrate 38g
  • Sugar 1g
  • Fiber 2g
  • Iron 2mg
  • Calcium 36mg
What does this mean? See Nutrition 101 .

Quick Tip

Fish
Don’t let the fish sit in the marinade for more than 10 minutes or it will become mushy.

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