Garlicky Grilled Tilapia With Couscous

garlicky-tilapia
Photo by Charles Masters
Garlicky Grilled Tilapia With Couscous 3.0 273 5 1
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 337 calories
    • Calories 65 calories from fat
    • Fat 7 g
    • Sat Fat 2 g
    • Cholesterol 64 mg
    • Sodium 331 mg
    • Protein 32 g
    • Carbohydrate 38 g
    • Sugar 1 g
    • Fiber 2 g
    • Iron 2 mg
    • Calcium 36 mg

In a medium bowl, combine the lemon juice, oil, garlic, ½ teaspoon salt, and ¼ teaspoon pepper. Add the tilapia and toss to coat. Let marinate for 10 minutes.Meanwhile, cook the couscous according to the package directions. Remove from heat and stir in the parsley and sun-dried tomatoes.Heat grill to high. Grill the tilapia on an oiled grate until cooked through, 1 to 2 minutes per side. Serve with the couscous and lemon wedges.

Ingredients

  1. Check 2 tablespoons fresh lemon juice, plus wedges for serving
  2. Check 1 tablespoon olive oil
  3. Check 2 cloves garlic, chopped
  4. Check kosher salt and black pepper
  5. Check 4 6-ounce tilapia fillets, split lengthwise
  6. Check 1 cup couscous
  7. Check 1 tablespoon chopped fresh flat-leaf parsley
  8. Check 2 tablespoons chopped sun-dried tomatoes

Directions

  1. In a medium bowl, combine the lemon juice, oil, garlic, ½ teaspoon salt, and ¼ teaspoon pepper. Add the tilapia and toss to coat. Let marinate for 10 minutes.
  2. Meanwhile, cook the couscous according to the package directions. Remove from heat and stir in the parsley and sun-dried tomatoes.
  3. Heat grill to high. Grill the tilapia on an oiled grate until cooked through, 1 to 2 minutes per side. Serve with the couscous and lemon wedges.