Garlicky Grilled Tilapia With Couscous

Garlicky Grilled Tilapia With Couscous
Charles Masters
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Hands-On Time
15
minutes
Total Time
20
minutes
Serves 4

Ingredients

2
tablespoons
fresh lemon juice, plus wedges for serving
1
tablespoon
olive oil
2
cloves garlic, chopped
kosher salt and black pepper
4
6-ounce tilapia fillets, split lengthwise
1
cup
couscous
1
tablespoon chopped
fresh flat-leaf parsley
2
tablespoons
chopped sun-dried tomatoes

Directions

  1. In a medium bowl, combine the lemon juice, oil, garlic, ½ teaspoon salt, and ¼ teaspoon pepper. Add the tilapia and toss to coat. Let marinate for 10 minutes.
  2. Meanwhile, cook the couscous according to the package directions. Remove from heat and stir in the parsley and sun-dried tomatoes.
  3. Heat grill to high. Grill the tilapia on an oiled grate until cooked through, 1 to 2 minutes per side. Serve with the couscous and lemon wedges.
Kristen Evans Dittami
April 2011

Nutritional Information

  • Per Serving
  • Calories From Fat 65
  • Fat 7 g
  • Sat Fat 2 g
  • Cholesterol 64 mg
  • Sodium 331 mg
  • Protein 32 g
  • Carbohydrate 38 g
  • Sugar 1 g
  • Fiber 2 g
  • Iron 2 mg
  • Calcium 36 mg
What does this mean? See Nutrition 101.

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