Grilled Steak, Plums, and Bok Choy

grilled-steak-plums-bok-choy
Photo by Charles Masters
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 335 calories
    • Calories 137 calories from fat
    • Fat 15 g
    • Sat Fat 5 g
    • Cholesterol 60 mg
    • Sodium 1327 mg
    • Protein 39 g
    • Carbohydrate 10 g
    • Sugar 9 g
    • Fiber 2 g
    • Iron 3 mg
    • Calcium 38 mg
  • July 2010

Ingredients

  1. Check 1 1/2pounds flank steak
  2. Check 1/4cup soy sauce
  3. Check 4 sliced plums
  4. Check 4 halved baby bok choy
  5. Check 1tablespoon canola oil
  6. Check kosher salt and black pepper
  7. Check 2teaspoons sesame seeds

Directions

  1. Place the flank steak in a shallow baking dish and pour the soy sauce over it. Let marinate, turning occasionally, for at least 15 minutes.
  2. Meanwhile, heat grill to medium-high. In a large bowl, toss the plums, bok choy, oil, ½ teaspoon salt, and ¼ teaspoon pepper.
  3. Grill the steak to desired doneness, 4 to 6 minutes per side for medium-rare. Let rest for 5 minutes before slicing.
  4. Grill the plums and bok choy until tender and charred, about 2 minutes per side. Serve with the steak and sprinkle with the sesame seeds.