Grilled Salmon Salad With Grapefruit

Grilled salmon salad with grapefruit
Romulo Yanes
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Serves 4
preparation
20
minutes
cooking
20
minutes

Ingredients

4
6-ounce
pieces skinless salmon fillet
kosher salt and black pepper
1
grapefruit
4
cups
mixed greens
1
avocado, diced
1/4
small red onion, sliced
1
tablespoon
olive oil
2
teaspoons
red wine vinegar

Directions

  1. Heat grill to medium. Season the salmon with ½ teaspoon salt and ¼ teaspoon pepper and grill until opaque throughout, 5 to 6 minutes per side.
  2. Transfer to a plate and refrigerate for 5 minutes. Using a fork, flake the salmon into large pieces.
  3. Meanwhile, cut away the peel and pith of the grapefruit. Working over a medium bowl, cut out the segments, adding them to the bowl as you go.
  4. Add the greens, avocado, onion, oil, vinegar, and ¼ teaspoon each salt and pepper to the bowl and gently toss to combine.
  5. Transfer the salad to plates and top with the salmon.
Sara Quessenberry
July 2010

Nutritional Information

  • Per Serving
  • Calories From Fat 201
  • Fat 22 g
  • Sat Fat 3 g
  • Cholesterol 107 mg
  • Sodium 469 mg
  • Protein 41 g
  • Carbohydrate 12 g
  • Sugar 6 g
  • Fiber 5 g
  • Iron 2 mg
  • Calcium 38 mg
What does this mean? See Nutrition 101.

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