Grilled Salmon Salad With Grapefruit

grilledsalmon-salad-grapefruit
Photo by Romulo Yanes
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 411 calories
    • Calories 201 calories from fat
    • Fat 22 g
    • Sat Fat 3 g
    • Cholesterol 107 mg
    • Sodium 469 mg
    • Protein 41 g
    • Carbohydrate 12 g
    • Sugar 6 g
    • Fiber 5 g
    • Iron 2 mg
    • Calcium 38 mg
  • July 2010

Ingredients

  1. Check 46-ounce pieces skinless salmon fillet
  2. Check kosher salt and black pepper
  3. Check 1 grapefruit
  4. Check 4cups mixed greens
  5. Check 1 avocado, diced
  6. Check 1/4 small red onion, sliced
  7. Check 1tablespoon olive oil
  8. Check 2teaspoons red wine vinegar

Directions

  1. Heat grill to medium. Season the salmon with ½ teaspoon salt and ¼ teaspoon pepper and grill until opaque throughout, 5 to 6 minutes per side.
  2. Transfer to a plate and refrigerate for 5 minutes. Using a fork, flake the salmon into large pieces.
  3. Meanwhile, cut away the peel and pith of the grapefruit. Working over a medium bowl, cut out the segments, adding them to the bowl as you go.
  4. Add the greens, avocado, onion, oil, vinegar, and ¼ teaspoon each salt and pepper to the bowl and gently toss to combine.
  5. Transfer the salad to plates and top with the salmon.