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Grilled Mahimahi With Grapefruit Salad

Grilled Mahimahi With Grapefruit Salad
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat grill or grill pan to medium-high. Rub the fish with 1 teaspoon of the oil and season with ¼ teaspoon salt and ⅛ teaspoon pepper.
  2. Grill the fish until opaque throughout, 5 to 6 minutes per side.
  3. Meanwhile, with a knife, cut away the peel and white pith of the grapefruit. Cut the fruit into ¼-inch-thick rounds.
  4. In a small bowl, combine the lime juice, honey, scallions, ½ teaspoon salt, ⅛ teaspoon pepper, and remaining 2 tablespoons of oil.
  5. Divide the mahimahi, watercress, avocado, and grapefruit among bowls and drizzle with the dressing. Serve with the bread, if desired.
By March, 2008

Nutritional Information

  • Per Serving
  • Calories 315Calories From Fat 40%
  • Fat 14g
  • Sat Fat 2g
  • Cholesterol 125mg
  • Sodium 405mg
  • Protein 33g
  • Carbohydrate 14g
  • Fiber 3g
  • Sugar 12g
What does this mean? See Nutrition 101 .

Quick Tip

salmon
This citrusy salad is also delicious with salmon in place of the mahimahi. 

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