Grilled Hoisin Chicken With Scallions
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 4 6-ounce boneless, skinless chicken breasts
- 3 teaspoons canola oil
- kosher salt and black pepper
- 2 bunches scallions
- 1/4 cup hoisin sauce
Directions
- Heat grill to medium. Brush the chicken with 1 teaspoon of the oil and season with ¼ teaspoon each salt and pepper.
- In a medium bowl, toss the scallions with the remaining 2 teaspoons of oil and ¼ teaspoon each salt and pepper. Grill the chicken, covered, until cooked through, 4 to 7 minutes per side; brush with the hoisin sauce and turn occasionally during the last 3 minutes of cooking.
- After the chicken has cooked for 5 minutes, grill the scallions, turning occasionally, until tender, 2 to 4 minutes.
Nutritional Information
- Per Serving
- Calories 264
- Fat 8g
- Sat Fat 1g
- Cholesterol 94mg
- Sodium 587mg
- Protein 36g
- Carbohydrate 11g
- Sugar 5g
- Fiber 2g
- Iron 2mg
- Calcium 55mg
What does this mean? See
Nutrition 101
.
Quick Tip
Turn leftovers into a spicy-sweet Asian sandwich. Thinly slice the chicken and serve it on white bread with shredded lettuce,
mayonnaise, and Sriracha or Asian chili sauce.
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