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Grilled Chicken With Tomato and Mozzarella Salad

Place setting
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Serves 1| Hands-On Time: | Total Time:



  1. Heat a grill or grill pan over medium-high heat.
  2. Season the chicken with the pepper and grill until cooked through, about 4 minutes per side.
  3. Meanwhile, combine the tomato, mozzarella, and vinegar in a bowl. Transfer to a plate and serve with the chicken.
February, 2007

Nutritional Information

  • Per Serving
  • Calories 213
  • Fat 9g
  • Sat Fat 4g
  • Cholesterol 72mg
  • Sodium 318mg
  • Protein 27g
  • Carbohydrate 5g
  • Sugar 3g
  • Fiber 1g
  • Iron 1mg
  • Calcium 254mg
What does this mean? See Nutrition 101 .

Quick Tip

Fresh and soft cheeses, like ricotta and Brie, will keep about two weeks; hard cheeses, like Parmesan and Manchego, will last several months.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.