Grilled Chicken With Tomato and Mozzarella Salad

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Serves 1| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat a grill or grill pan over medium-high heat.
  2. Season the chicken with the pepper and grill until cooked through, about 4 minutes per side.
  3. Meanwhile, combine the tomato, mozzarella, and vinegar in a bowl. Transfer to a plate and serve with the chicken.
February, 2007

Nutritional Information

  • Per Serving
  • Calories 213
  • Fat 9g
  • Sat Fat 4g
  • Cholesterol 72mg
  • Sodium 318mg
  • Protein 27g
  • Carbohydrate 5g
  • Sugar 3g
  • Fiber 1g
  • Iron 1mg
  • Calcium 254mg
What does this mean? See Nutrition 101 .

Quick Tip

Cheese
Fresh and soft cheeses, like ricotta and Brie, will keep about two weeks; hard cheeses, like Parmesan and Manchego, will last several months.

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