Grilled Chicken With Green Beans and Tomatoes
Serves 4| Hands-On Time: | Total Time:
- Heat grill to medium-high. In a small bowl, combine the cilantro, garlic, lime juice, sugar, and 1 tablespoon oil to make a vinaigrette. Set aside.
- Rub the chicken with 1 teaspoon oil and season with ½ teaspoon salt and ¼ teaspoon pepper. Grill until cooked through, 5 to 6 minutes per side.
- Meanwhile, in a large bowl, toss the green beans and tomatoes with the remaining 2 teaspoons oil and ¼ teaspoon each salt and pepper.
- Grill the beans and tomatoes, turning the beans often and the tomatoes once, until tender and charred, 3 to 5 minutes.
- Serve the chicken and vegetables with the vinaigrette.
- Per Serving
- Calories 295
- Fat 11g
- Sat Fat 2g
- Cholesterol 94mg
- Sodium 453mg
- Protein 37g
- Carbohydrate 12g
- Fiber 5g
What does this mean? See Nutrition 101 .
To keep green beans from falling into the grill, position them lengthwise across the grate. Use the back of a spatula to roll them back and forth.