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Grilled Chicken With Green Beans and Tomatoes

Grilled Chicken With Green Beans and Tomatoes
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Serves 4| Hands-On Time: | Total Time:



  1. Heat grill to medium-high. In a small bowl, combine the cilantro, garlic, lime juice, sugar, and 1 tablespoon oil to make a vinaigrette. Set aside.
  2. Rub the chicken with 1 teaspoon oil and season with ½ teaspoon salt and ¼ teaspoon pepper. Grill until cooked through, 5 to 6 minutes per side.
  3. Meanwhile, in a large bowl, toss the green beans and tomatoes with the remaining 2 teaspoons oil and ¼ teaspoon each salt and pepper.
  4. Grill the beans and tomatoes, turning the beans often and the tomatoes once, until tender and charred, 3 to 5 minutes.
  5. Serve the chicken and vegetables with the vinaigrette.
By August, 2009

Nutritional Information

  • Per Serving
  • Calories 295
  • Fat 11g
  • Sat Fat 2g
  • Cholesterol 94mg
  • Sodium 453mg
  • Protein 37g
  • Carbohydrate 12g
  • Fiber 5g
What does this mean? See Nutrition 101 .

Quick Tip

Green beans
To keep green beans from falling into the grill, position them lengthwise across the grate. Use the back of a spatula to roll them back and forth.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.