Grilled Chicken With Green Beans and Tomatoes

Grilled Chicken With Green Beans and Tomatoes
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat grill to medium-high. In a small bowl, combine the cilantro, garlic, lime juice, sugar, and 1 tablespoon oil to make a vinaigrette. Set aside.
  2. Rub the chicken with 1 teaspoon oil and season with ½ teaspoon salt and ¼ teaspoon pepper. Grill until cooked through, 5 to 6 minutes per side.
  3. Meanwhile, in a large bowl, toss the green beans and tomatoes with the remaining 2 teaspoons oil and ¼ teaspoon each salt and pepper.
  4. Grill the beans and tomatoes, turning the beans often and the tomatoes once, until tender and charred, 3 to 5 minutes.
  5. Serve the chicken and vegetables with the vinaigrette.
By August, 2009

Nutritional Information

  • Per Serving
  • Calories 295
  • Fat 11g
  • Sat Fat 2g
  • Cholesterol 94mg
  • Sodium 453mg
  • Protein 37g
  • Carbohydrate 12g
  • Fiber 5g
What does this mean? See Nutrition 101 .

Quick Tip

Green beans
To keep green beans from falling into the grill, position them lengthwise across the grate. Use the back of a spatula to roll them back and forth.

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