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Green-Tomato BLT

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Serves 4| Hands-On Time: | Total Time:



  1. Heat oven to 400° F. In a medium bowl, combine the cornmeal, flour, and salt and set aside.
  2. In the oven, cook the bacon on a baking sheet for about 10 minutes, turning once, until crispy. Drain on paper towels. Toast the bread in the oven until lightly golden, about 2 minutes.
  3. Heat the oil in a large skillet over medium heat. Dip the tomato slices in the egg and then the cornmeal mixture. Pan-fry until golden brown, about 3 minutes per side. Drain on paper towels.
  4. Spread 4 slices of bread with the chutney and layer them with the lettuce, tomatoes, and bacon. Top with a second slice of bread. Serve.
By August, 2002

Nutritional Information

  • Per Serving
  • Calories 927
  • Fat 34g
  • Sat Fat 7g
  • Cholesterol 88mg
  • Sodium 2472mg
  • Protein 34g
  • Carbohydrate 125g
  • Sugar 8g
  • Fiber 7g
  • Iron 9mg
  • Calcium 129mg
What does this mean? See Nutrition 101 .

Quick Tip

Red, yellow, and green apples
Pat washed fruits and veggies dry before bagging them for storage. Damp items spoil quickly.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.