Green Olive Sauce
Serves 4 (makes 1/2 cup)|
Hands-On Time:
|
Total Time:
Ingredients
- 1/4 cup chopped flat-leaf parsley
- 1/4 cup chopped cornichons
- 1/4 cup olive oil
- 2 tablespoons chopped pitted green olives
- 1 anchovy fillet (optional), chopped
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 tablespoon capers, rinsed and chopped
- 1 clove garlic, chopped
Directions
- In a small bowl, combine the parsley, cornichons, oil, olives, anchovy (if using), vinegar, mustard, capers, and garlic.
Nutritional Information
- Per ServingServing Size: 2 tablespoons
- Calories 143
- Fat 15g
- Sat Fat 2g
- Cholesterol 1mg
- Sodium 269mg
- Protein 1g
- Carbohydrate 3g
- Sugar 2g
- Fiber 0g
- Iron 0mg
- Calcium 16mg
What does this mean? See
Nutrition 101
.
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Quick Tip
Cornichons are tart, tiny French-style pickles. Try them chopped in egg salad, sliced on a ham sandwich, or whole as an accompaniment
to pâté, dry sausage, or smoked fish.
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Cranberries
High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost
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