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Green Beans With Mushrooms and Crispy Onion Rings

Green Beans With Mushrooms and Crispy Onion Rings
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Serves 4| Hands-On Time: | Total Time:



  1. In a bowl, toss the onion with 1 tablespoon of the flour and ¼ teaspoon salt. Heat 1½ tablespoons of the oil in a large skillet over medium-high heat. Cook the onion, stirring, until golden brown, 1 to 2 minutes; transfer to a plate.
  2. Wipe out the skillet and heat the remaining tablespoon of oil over medium-high heat. Cook mushrooms, stirring, until tender, 5 to 6 minutes.
  3. Reduce heat to medium. Sprinkle the remaining tablespoon of flour over the mushrooms and cook, stirring, for 1 minute. Add the milk and ¼ teaspoon each salt and pepper. Simmer, stirring, until mixture begins to thicken, 1 to 2 minutes. Add green beans and cook until heated through, 3 to 4 minutes. Top with the onions.
By February, 2009

Nutritional Information

  • Per Serving
  • Calories 143Calories From Fat 36%
  • Protein 5g
  • Carbohydrate 16g
  • Sugar 5g
  • Fiber 3g
  • Fat 6g
  • Sat Fat 1g
  • Sodium 271mg
  • Cholesterol 3mg
What does this mean? See Nutrition 101 .

Quick Tip

Mushrooms on dish towel
Sautéed mushrooms deliver flavor without the sodium overload of canned cream of mushroom soup. Crispy onions are a must-have; just fry them in olive oil.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.