Green Beans With Mushrooms and Crispy Onion Rings

green-beans-mushrooms
Photo by Maria Robledo
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 143 calories
    • Calories 36 calories from fat
    • Fat 6 g
    • Sat Fat 1 g
    • Cholesterol 3 mg
    • Sodium 271 mg
    • Protein 5 g
    • Carbohydrate 16 g
    • Sugar 5 g
    • Fiber 3 g
  • February 2009

Ingredients

  1. Check 1/2 small red onion, cut into thin rings and separated
  2. Check 2tablespoons all-purpose flour
  3. Check kosher salt and black pepper
  4. Check 2 1/2tablespoons olive oil
  5. Check 8ounces button mushrooms, sliced
  6. Check 1cup 1 percent milk
  7. Check 1pound frozen green beans, thawed

Directions

  1. In a bowl, toss the onion with 1 tablespoon of the flour and ¼ teaspoon salt. Heat 1½ tablespoons of the oil in a large skillet over medium-high heat. Cook the onion, stirring, until golden brown, 1 to 2 minutes; transfer to a plate.
  2. Wipe out the skillet and heat the remaining tablespoon of oil over medium-high heat. Cook mushrooms, stirring, until tender, 5 to 6 minutes.
  3. Reduce heat to medium. Sprinkle the remaining tablespoon of flour over the mushrooms and cook, stirring, for 1 minute. Add the milk and ¼ teaspoon each salt and pepper. Simmer, stirring, until mixture begins to thicken, 1 to 2 minutes. Add green beans and cook until heated through, 3 to 4 minutes. Top with the onions.