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Goat Cheese Omelet

Goat Cheese Omelet
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. In a bowl, whisk together the eggs, 2 tablespoons water, ½ teaspoon salt, and ¼ teaspoon pepper.
  2. Melt the butter in a large nonstick skillet over medium heat. Cook the eggs, without stirring, until they begin to set, 2 to 3 minutes.
  3. With a rubber spatula, lift the edges of the omelet, tilting the pan so the uncooked eggs flow to the edges of the pan. Cook until set, 1 minute.
  4. Sprinkle the cheese and scallions over the eggs. Fold a third of the omelet over the center; fold over the other third. In the pan, cut into 4 pieces.
  5. Whisk together the oil, vinegar, mustard, and ¼ teaspoon each salt and pepper. Drizzle over the arugula. Serve with the omelet and bread.
By October, 2009

Nutritional Information

  • Per Serving
  • Calories 347
  • Fat 29g
  • Sat Fat 10.5g
  • Cholesterol 444mg
  • Sodium 645mg
  • Protein 19g
  • Carbohydrate 4g
  • Fiber 1g
What does this mean? See Nutrition 101 .

Quick Tip

Cracking eggs
To keep errant eggshells out of your omelet, break the eggs one at a time into a small bowl or cup, then slide them into the large one and whisk.

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