Glazed Salmon With Broccoli Rice

Glazed Salmon With Broccoli Rice
Kan Kanbayashi

 

five_whole_stars
Click a Star to Rate This Recipe
preparation
20
minutes
cooking
30
minutes
Serves 4

Ingredients

1/4
cup
brown sugar
2
tablespoons
low-sodium soy sauce
1
cup
long-grain white rice
1
head broccoli, florets only, chopped (about 2 cups)
4
pieces skinless salmon fillet (1 1/4 pounds total)
1
large red onion, cut into 1/4-inch-thick wedges
1
tablespoon
olive oil
kosher salt and black pepper

Directions

  1. Heat broiler. In a small bowl, combine the sugar and soy sauce. Set aside.
  2. Cook the rice according to the package directions, stirring in the broccoli during the last 3 minutes.
  3. Let the rice and broccoli stand off the heat until the broccoli is tender, about 5 minutes. Fluff with a fork.
  4. Meanwhile, place the salmon and onion on a rimmed baking sheet. Drizzle with the oil and season with ½ teaspoon salt and ¼ teaspoon pepper.
  5. Broil until the salmon is opaque throughout, 8 to 10 minutes, spooning half the soy sauce glaze over the fish during the last 2 minutes of cooking.
  6. Serve the salmon and onion with the rice and the remaining glaze.
Kate Merker
April 2009

Nutritional Information

  • Per Serving
  • Calories From Fat 20 %
  • Protein 38 g
  • Carbohydrate 60 g
  • Sugar 15 g
  • Fiber 2 g
  • Fat 11 g
  • Sat Fat 2 g
  • Calcium 72 mg
  • Iron 4 mg
  • Sodium 524 mg
  • Cholesterol 90 mg
What does this mean? See Nutrition 101.

What did you think about this recipe?

View Earlier Comments