Garlicky Bean Spread
Serves 4
Ingredients
- 1/3 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1/3 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 garlic cloves
- 1 teaspoon kosher salt
- 2 15-ounce cans cannellini or lima beans
- 1 baguette
Directions
- In a food processor fitted with a metal blade, combine the beans with the parsley, oil, lemon juice, garlic, and salt. Process until smooth. Serve with toasted baguette slices.
Nutritional Information
- Per Serving
- Calories 445
- Fat 7g
- Sat Fat 1g
- Cholesterol 0mg
- Sodium 1508mg
- Protein 22g
- Carbohydrate 76g
- Sugar 3g
- Fiber 12g
- Iron 6mg
- Calcium 107mg
What does this mean? See
Nutrition 101
.
Similar Recipes
Quick Tip
Beans made from scratch have better flavor, but the cooking can take hours. Canned beans are a solid alternative, if you rinse
and drain them well.
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