Garlicky Bean Spread

Serves 4|
Ingredients
- 1/3 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1/3 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 garlic cloves
- 1 teaspoon kosher salt
- 2 15-ounce cans cannellini or lima beans
- 1 baguette
Directions
- In a food processor fitted with a metal blade, combine the beans with the parsley, oil, lemon juice, garlic, and salt. Process until smooth. Serve with toasted baguette slices.
Nutritional Information
- Per Serving
- Calories 445
- Fat 7g
- Sat Fat 1g
- Cholesterol 0mg
- Sodium 1508mg
- Protein 22g
- Carbohydrate 76g
- Sugar 3g
- Fiber 12g
- Iron 6mg
- Calcium 107mg
What does this mean? See Nutrition 101.
Quick Tip

Beans made from scratch have better flavor, but the cooking can take hours. Canned beans are a solid alternative, if you rinse
and drain them well.
Top Searches in Food & Recipes

- 1 Chicken
- 2. Slow-Cooker
- 3. Salmon
- 4. Quiche
- 5. Salad
Search Food & Recipes:
Advertisement
FRESH PICK
Sugar Snap Peas
Crisp, sweet sugar snap peas are eaten pod and all. Like all legumes, they’re a good source of protein.






