Garlic and Oregano Sweet Potato Wedges

Garlic and Oregano Sweet Potato Wedges
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Serves 4

Ingredients

Directions

  1. Heat oven to 450 degrees. On a baking sheet, combine the sweet potatoes, oregano, salt, and half the oil. Toss well and roast for 40 minutes, or until tender and golden, flipping once halfway through. Remove from oven.
  2. Meanwhile, in a skillet, lightly toast the pumpkin seeds over medium heat, stirring occasionally, about 5 minutes. Remove from heat. Add the garlic, lemon juice, and the remaining oil and stir together. Add the sweet potato wedges and toss well.
By May, 2003

Nutritional Information

  • Per Serving
  • Calories 178
  • Calcium 46mg
  • Carbohydrate 23g
  • Cholesterol 0mg
  • Fat 9g
  • Fiber 4g
  • Iron 1mg
  • Protein 3mg
  • Sat Fat 1g
  • Sodium 182mg
What does this mean? See Nutrition 101 .

Quick Tip

Henckels Cutlery Forged Synergy 3-inch Brush Stainless Steel Paring Knife
Use a paring knife to mince garlic.

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