Serves 4| Hands-On Time: | Total Time:
- Cook the hot dogs according to the package directions.
- In a medium bowl, mix together the arugula, beets, oil, vinegar, and ¼ teaspoon each salt and pepper.
- Place a hot dog in each bun and, dividing evenly, top with the salad and Parmesan.
- Per Serving
- Calories 378
- Fat 23g
- Sat Fat 9g
- Cholesterol 40mg
- Sodium 1,092mg
- Protein 14g
- Carbohydrate 28g
- Sugar 7g
- Fiber 2g
- Iron 2mg
- Calcium 202mg
What does this mean? See Nutrition 101 .
Use a vegetable peeler to create thin shavings of Parmesan.