Frisée, Avocado, and Blue Cheese Salad

frise-avocado-blue-cheese-salad
Photo by Paul Sirisalee
Frisée, Avocado, and Blue Cheese Salad 3.4 30 5 1
Rating
Read Reviews
  • Serves 4
  • Hands-On Time
  • Total Time
  • Nutritional Information
    Close

    Nutritional Information

    Per Serving

    • Calories 332 calories
    • Fat 31 g
    • Sat Fat 6 g
    • Cholesterol 11 mg
    • Sodium 365 mg
    • Protein 7 g
    • Carbohydrate 10 g
    • Sugar 2 g
    • Fiber 8 g
    • Iron 2 mg
    • Calcium 163 mg

Heat oven to 350° F.  On a rimmed baking sheet, toast the almonds, tossing once, until golden, 3 to 5 minutes; let cool.In a large bowl, whisk together the oil, vinegar, mustard, honey, ¼ teaspoon salt, and ⅛ teaspoon pepper.Add the frisée, avocado, blue cheese, and almonds and toss to coat. 

Ingredients

  1. Check 1/4 cup sliced almonds
  2. Check 3 tablespoons olive oil
  3. Check 1 1/2 tablespoons red wine vinegar
  4. Check 1/4 teaspoon Dijon mustard
  5. Check 1/2 teaspoon honey
  6. Check kosher salt and black pepper
  7. Check 1 large head frisée, leaves torn (6 cups)
  8. Check 1 avocado, sliced
  9. Check 2 ounces blue cheese, crumbled (1/4 cup)

Directions

  1. Heat oven to 350° F.  On a rimmed baking sheet, toast the almonds, tossing once, until golden, 3 to 5 minutes; let cool.
  2. In a large bowl, whisk together the oil, vinegar, mustard, honey, ¼ teaspoon salt, and ⅛ teaspoon pepper.
  3. Add the frisée, avocado, blue cheese, and almonds and toss to coat.