Fried Green Tomatoes
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 1/2 cup all-purpose flour
- 3 eggs, beaten
- 1/2 cup yellow cornmeal
- 1 pound green tomatoes, sliced 1/2 inch thick
- 1/2 cup canola oil
- kosher salt
Directions
- Place the flour, eggs, and cornmeal in 3 separate shallow bowls. Dip the tomatoes first in the flour, then in the eggs (letting any excess drip off), and finally in the cornmeal, pressing gently to help it adhere.
- Heat the oil in a large skillet over medium-high heat. Working in batches, cook the tomatoes until golden, 1 to 2 minutes per side. Transfer to a paper towel–lined plate. Season with ½ teaspoon salt before serving.
Nutritional Information
- Per Serving
- Calories 393Calories From Fat 57%
- Protein 9g
- Carbohydrate 33g
- Sugar 5g
- Fiber 2g
- Fat 25g
- Sat Fat 3g
- Sodium 308mg
- Cholesterol 159mg
What does this mean? See
Nutrition 101
.
Quick Tip
Use a paring knife to cut fruits and vegetables.
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