Fried Eggs With Broiled Tomatoes
Serves 2|
Hands-On Time:
|
Total Time:
Ingredients
- 2 medium tomatoes, halved
- 2 teaspoons olive oil
- kosher salt and black pepper
- 4 large eggs
- 2 scallions, sliced
- 1 tablespoon grated Parmesan
Directions
- Heat broiler. Place the tomatoes cut-side up on a broiler-proof baking sheet. Drizzle with 1 teaspoon of the oil and sprinkle with 1⁄8 teaspoon each salt and pepper. Broil until tender, 2 to 3 minutes.
- Meanwhile, heat the remaining teaspoon of oil in a large nonstick skillet over medium heat. Crack the eggs into the pan and cook, covered, to the desired doneness, 2 to 4 minutes for slightly runny sunny-side-up eggs.
- Transfer the eggs to plates and sprinkle with the scallions, Parmesan, and 1⁄8 teaspoon each salt and pepper. Serve with the tomatoes.
Nutritional Information
- Per Serving
- Calories 230
- Fat 16g
- Sat Fat 4g
- Cholesterol 426mg
- Sodium 453mg
- Protein 16g
- Carbohydrate 8g
- Fiber 2g
What does this mean? See
Nutrition 101
.
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Quick Tip
As with produce, take eggs and milk from the back of the case; older merchandise tends to be pushed forward.
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