Fresh Strawberry Shake

Fresh Strawberry Shake
James Baigrie
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preparation
5
minutes
cooking
5
minutes
Serves 4

Ingredients

1/2
cup
milk
1
pound
strawberries, hulled
1
pint
vanilla ice cream

Directions

  1. Combine the milk, strawberries, and ice cream in a blender. Blend until mostly smooth with some pieces of strawberries remaining, 10 to 15 seconds. Divide between four glasses and serve immediately.
Cynthia Nicholson
July 2005

Nutritional Information

  • Per Serving
  • Calories 187
  • Fat 9 g
  • Sat Fat 5 g
  • Cholesterol 32 mg
  • Sodium 66 mg
  • Protein 4 g
  • Carbohydrate 26 g
  • Sugar 21 g
  • Fiber 3 g
  • Iron 1 mg
  • Calcium 137 mg
What does this mean? See Nutrition 101.

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