Fresh Strawberry Shake

0508strawberry-shake
Photo by James Baigrie
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4.0 stars based on 35 reviews
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  • Serves 4
  • Hands-On Time
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 187 calories
    • Fat 9 g
    • Sat Fat 5 g
    • Cholesterol 32 mg
    • Sodium 66 mg
    • Protein 4 g
    • Carbohydrate 26 g
    • Sugar 21 g
    • Fiber 3 g
    • Iron 1 mg
    • Calcium 137 mg

Ingredients

  1. Check 1/2cup milk
  2. Check 1pound strawberries, hulled
  3. Check 1pint vanilla ice cream

Directions

  1. Combine the milk, strawberries, and ice cream in a blender. Blend until mostly smooth with some pieces of strawberries remaining, 10 to 15 seconds. Divide between four glasses and serve immediately.