- 2 egg whites
- 1 egg yolk
- 1/4 cup skim or low-fat milk
- 2 slices whole-wheat bread
- 1 tablespoon maple syrup
- 1/4 cup sliced strawberries
- In a shallow bowl, combine the egg whites, yolk, and milk. Soak each slice of bread in the egg mixture for 30 seconds per side.
- Heat a nonstick skillet over medium heat. Cook the bread until golden brown, 2 to 3 minutes per side.
- Transfer to a plate, drizzle with the syrup, and top with the strawberries.