5-Minute Hummus

5-minute-hummus
Photo by Ditte Isager
Rating
4.0 stars based on 35 reviews
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  • Makes 1 1⁄2 cups
  • Total Time
  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 145 calories
    • Fat 12 g
    • Sat Fat 2 g
    • Cholesterol 0 mg
    • Sodium 335 mg
    • Protein 2 g
    • Carbohydrate 8 g
    • Sugar 1 g
    • Fiber 2 g
    • Iron 1 mg
    • Calcium 19 mg

Ingredients

  1. Check 1 15-ounce can chickpeas, rinsed
  2. Check 1clove garlic
  3. Check 1⁄4cup olive oil, plus more for serving
  4. Check 2tablespoons fresh lemon juice
  5. Check 2tablespoons tahini (sesame seed paste; optional)
  6. Check 1teaspoon ground cumin
  7. Check kosher salt
  8. Check 1/4teaspoon paprika

Directions

  1. In a food processor, puree the chickpeas and garlic with the olive oil, lemon juice, tahini (if using), cumin, and ¾ teaspoon salt until smooth and creamy. Add 1 to 2 tablespoons water as necessary to achieve the desired consistency.
  2. Transfer to a bowl. Drizzle with olive oil and sprinkle with the paprika before serving.