Serves 4| Hands-On Time: | Total Time:
- In a stockpot, sauté the shallot and garlic in oil for 2 minutes. Add ½ teaspoon salt and the tomato paste. Cook for 1 minute.
- Add the beer and chicken broth and bring to a boil.
- Add the tomato, fish, mussels, and shrimp and simmer, covered, until the fish is opaque throughout and the mussels have opened, 5 to 8 minutes.
- Stir in the parsley.
- Per Serving
- Calories 296
- Calcium 99mg
- Carbohydrate 8g
- Cholesterol 80mg
- Fat 11g
- Fiber 2g
- Iron 4mg
- Protein 35mg
- Sat Fat 2g
- Sodium 918mg
What does this mean? See Nutrition 101 .
Don’t like beer? You can make this stew using a cup of dry white wine instead.