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Fish Tacos

Fish Tacos
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Serves 6| Hands-On Time: | Total Time:



  1. Bake the fish according to the package directions. Wrap the stack of tortillas in foil and place in the oven during the last 5 minutes of baking.
  2. Transfer the warm tortillas to plates.
  3. On each tortilla, place 2 tenders, a few slices of the onion, and a dollop of the tartar sauce; top with ¼ cup of the lettuce. Fold over and serve.
By May, 2005

Nutritional Information

  • Per Serving
  • Calories 469Calories From Fat 63%
  • Calcium 57mg
  • Carbohydrate 32g
  • Cholesterol 55mg
  • Fat 33g
  • Fiber 1g
  • Iron 2mg
  • Protein 7mg
  • Sat Fat 2g
  • Sodium 812mg
What does this mean? See Nutrition 101 .

Quick Tip

Black Beans
Upgrade these fish tacos by adding black beans, chopped tomatoes, and lime juice.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.