Fish Tacos With Green Apple Guacamole
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 1 avocado, diced
- 1 Granny Smith apple, peeled and diced
- 1/2 small white onion, diced
- 1 jalapeño pepper, minced
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon plus 2 teaspoons fresh lime juice
- kosher salt and black pepper
- 1 tablespoon olive oil
- 3 6-ounce skinless cod fillets
- 8 soft corn tortillas
- 1 teaspoon grated fresh ginger
- 1 bunch arugula, washed, dried, and chopped
Directions
- Heat oven to 400° F. In a small bowl, combine the avocado, apple, onion, jalapeño, cilantro, 1 tablespoon lime juice, and ½ teaspoon salt. Set aside.
- Heat the oil in a skillet over medium heat.
- Season the cod with ½ teaspoon salt and ¼ teaspoon pepper. Cook until opaque throughout, 3 to 5 minutes per side.
- Meanwhile, wrap the tortillas in aluminum foil and heat in oven until warm and slightly softened, about 5 minutes.
- In a large bowl, combine the cod, ginger, and remaining lime juice. Divide the fish, arugula, and guacamole among the tortillas.
Nutritional Information
- Per Serving
- Calories 360Calories From Fat 115
- Fat 13g
- Sat Fat 2g
- Cholesterol 48mg
- Sodium 595mg
- Protein 26g
- Carbohydrate 39g
- Sugar 8g
- Fiber 9g
- Iron 2mg
- Calcium 176mg
What does this mean? See
Nutrition 101
.
Similar Recipes
Quick Tip
This surprising guacamole goes well with any kind of taco. Or eat it as a snack with tortilla chips.
What's on Your Plate?
Advertisement
FRESH PICK
Cranberries
High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost
always eaten cooked, as in the classic Thanksgiving relish.
