Fig and Cranberry Compote

Fig and Cranberry CompoteCon Poulos
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Serves 8 (makes 2 cups)| Hands-On Time: 05m | Total Time: 15m

Ingredients

Directions

  1. In a medium saucepan, combine the cranberries, figs, honey, cardamom, ¼ cup water, and ½ teaspoon salt. Bring to a boil, reduce heat, and simmer, stirring often, until the cranberries begin to burst and the mixture thickens, 6 to 8 minutes. Let cool. Serve at room temperature.
By Emily McKenna,  November 2011

Nutritional Information

  • Per ServingServing Size: 1/4 cup
  • Calories 125
  • Fat  0g
  • Sat Fat  0g
  • Cholesterol  0mg
  • Sodium  124mg
  • Protein  1g
  • Carbohydrate  33g
  • Sugar  25g
  • Fiber  4g
  • Iron  1mg
  • Calcium  45mg
What does this mean? See Nutrition 101.

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Quick Tip

Microwave and refrigerator in the kitchen
The compote can be made up to 3 days in advance; refrigerate, covered. Bring to room temperature before serving.

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