Fig and Cranberry Compote

Fig and Cranberry Compote
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Serves 8 (makes 2 cups)| Hands-On Time: | Total Time:

Ingredients

Directions

  1. In a medium saucepan, combine the cranberries, figs, honey, cardamom, ¼ cup water, and ½ teaspoon salt. Bring to a boil, reduce heat, and simmer, stirring often, until the cranberries begin to burst and the mixture thickens, 6 to 8 minutes. Let cool. Serve at room temperature.
By November, 2011

Nutritional Information

  • Per ServingServing Size: 1/4 cup
  • Calories 125
  • Fat 0g
  • Sat Fat 0g
  • Cholesterol 0mg
  • Sodium 124mg
  • Protein 1g
  • Carbohydrate 33g
  • Sugar 25g
  • Fiber 4g
  • Iron 1mg
  • Calcium 45mg
What does this mean? See Nutrition 101 .

Quick Tip

Microwave and refrigerator in the kitchen
The compote can be made up to 3 days in advance; refrigerate, covered. Bring to room temperature before serving.

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