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Fiery "Fried" Chicken

Fiery
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat oven to 450° F. In a large bowl, combine the chili-garlic sauce and pineapple juice. Add the chicken and toss to coat.
  2. In a separate bowl, combine the bread crumbs, oil, and ½ teaspoon salt. One piece at a time, coat the chicken in the mixture and transfer to a baking sheet.
  3. Bake until cooked through, 12 to 15 minutes.
By August, 2007

Nutritional Information

  • Per Serving
  • Calories 310Calories From Fat 38%
  • Fat 13g
  • Sat Fat 2g
  • Cholesterol 99mg
  • Sodium 438mg
  • Carbohydrate 7g
  • Fiber 0g
  • Sugar 2g
  • Protein 40g
What does this mean? See Nutrition 101 .

Quick Tip

Romaine Lettuce
Make it a meal: The perfect complement to this recipe is a salad of romaine lettuce, red onion, and blue cheese dressing.

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