Fettuccine With Artichokes and Beans

Fettuccine With Artichokes and Beans
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Cook the pasta according to the package directions. Reserve ½ cup of the cooking water. Drain the pasta and return it to the pot.
  2. Meanwhile, heat ¼ cup of the oil in a large skillet over medium heat. Add the garlic and cook, stirring, for 1 minute.
  3. Add the beans, artichokes, ¾ teaspoon salt, and ¼ teaspoon pepper. Cook until heated through, 3 to 4 minutes.
  4. Pulse the bread in a food processor until coarse crumbs form. Add the oregano and the remaining teaspoon of oil and pulse until just combined.
  5. Toss the pasta with the artichoke mixture and reserved pasta water. Sprinkle with the bread crumbs.
By October, 2008

Nutritional Information

  • Per Serving
  • Calories 534Calories From Fat 27%
  • Fat 16g
  • Cholesterol 0mg
  • Carbohydrate 81g
  • Sodium 879mg
  • Protein 17g
  • Fiber 7g
  • Sugar 4g
What does this mean? See Nutrition 101 .

Quick Tip

Cans of beans with can opener
Rinsing canned beans before using them lowers their sodium content and washes away the mealy liquid that can affect the flavor of the dish.

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