Energy Smoothie

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4.0 stars based on 35 reviews
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  • Serves 1
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 238 calories
    • Fat 3 g
    • Sat Fat 0 g
    • Cholesterol 0 mg
    • Sodium 8 mg
    • Protein 6 mg
    • Carbohydrate 51 g
    • Fiber 3 g
    • Iron 1 mg
    • Calcium 53 mg

Ingredients

  1. Check 1/2cup orange juice
  2. Check 4 to 6 strawberries, hulled and sliced
  3. Check 1/2 banana
  4. Check 1/4cup silken tofu (about 3 ounces)
  5. Check 1tablespoon honey or sugar
  6. Check 6 ice cubes

Directions

  1. Combine all ingredients in a blender. Puree until smooth