Eggs With Turkey Breakfast Sausage and Fruit

Eggs With Turkey Breakfast Sausage and Fruit
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Serves 4| Hands-On Time: | Total Time:

Ingredients

  • 1 pound ground turkey
  • 1 tablespoon pure maple syrup
  • 1 teaspoon dried sage
  • 1/2 teaspoon dried thyme
  • kosher salt and black pepper
  • 1 tablespoon canola oil
  • large eggs
  • 1 tablespoon unsalted butter
  • fruit, for serving

Directions

  1. Combine the turkey, maple syrup, sage, thyme, ½ teaspoon salt, and ¼ teaspoon pepper and form into eight 2½-inch patties. Heat the oil in a large skillet over medium-high heat. Add the patties and cook, turning once, until cooked through, 2 to 3 minutes per side; transfer to a plate.
  2. In a medium bowl, beat the eggs with ¼ teaspoon each salt and pepper. In a second large skillet, melt the butter over medium heat. Add the eggs and cook, stirring, until set but still soft, 2 to 3 minutes. Serve with the patties and fruit.
By February, 2012

Nutritional Information

  • Per Serving
  • Calories 364
  • Fat 23g
  • Sat Fat 7g
  • Cholesterol 496mg
  • Sodium 581mg
  • Protein 35g
  • Carbohydrate 5g
  • Sugar 4g
  • Fiber 0g
  • Iron 4mg
  • Calcium 63mg
What does this mean? See Nutrition 101 .

Quick Tip

Stainless Steel 20-Jar Spice Rack
For a warm, nutty touch, add ¼ teaspoon ground nutmeg to the turkey mixture.

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