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Eggs With Red Onion and Spinach

Eggs With Red Onion and Spinach
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Serves 4-6| Hands-On Time: | Total Time:



  1. Heat butter in a large nonstick skillet over medium heat. Add onion and sauté until softened.
  2. Meanwhile, in a large bowl, whisk together the eggs, milk, 1 teaspoon kosher salt, and 1/4 teaspoon pepper. Pour into the pan and cook, stirring occasionally, to desired doneness, 4 to 5 minutes, adding spinach just before the eggs are set.
October, 2005

Nutritional Information

  • Per Serving
  • Calories 196.8Calories From Fat 62%
  • Calcium 94.27mg
  • Cholesterol 432.64mg
  • Fat 13.68g
  • Fiber 0.96g
  • Iron 2.67mg
  • Protein 13.84mg
  • Sat Fat 5.39g
  • Sodium 390mg
What does this mean? See Nutrition 101 .

Quick Tip

Cracked eggshells
As with produce, take eggs and milk from the back of the case; older merchandise tends to be pushed forward.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.