Eggs With Red Onion and Spinach

eggs-red-onion-spinach
Photo by Monica Buck
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  • Serves 4-6
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 196.8 calories
    • Calories 62 calories from fat
    • Fat 13.68 g
    • Sat Fat 5.39 g
    • Cholesterol 432.64 mg
    • Sodium 390 mg
    • Protein 13.84 mg
    • Fiber 0.96 g
    • Iron 2.67 mg
    • Calcium 94.27 mg

Ingredients

  1. Check 1 1/2tablespoons unsalted butter
  2. Check 10 eggs
  3. Check 2tablespoons milk or water
  4. Check 1teaspoon kosher salt
  5. Check 1/4teaspoon freshly ground black pepper
  6. Check 1 thinly sliced medium red onion
  7. Check 5-ounce bag of prewashed baby spinach

Directions

  1. Heat butter in a large nonstick skillet over medium heat. Add onion and sauté until softened.
  2. Meanwhile, in a large bowl, whisk together the eggs, milk, 1 teaspoon kosher salt, and 1/4 teaspoon pepper. Pour into the pan and cook, stirring occasionally, to desired doneness, 4 to 5 minutes, adding spinach just before the eggs are set.