Easy Turkey and Parmesan Meatballs
Serves 12|
Hands-On Time:
20m
|
Total Time:
35m
Ingredients
- 2 small onions, very coarsely chopped
- 1 cup fresh flat-leaf parsley leaves
- 3 cloves garlic
- 3 pounds ground turkey (preferably dark meat)
- 1 1/2 cups grated Parmesan (6 ounces)
- 4 large eggs
- 3/4 cup bread crumbs
- 1/4 cup whole milk
- kosher salt and black pepper
Directions
- In a food processor, process the onions, parsley, and garlic until finely chopped.
- Transfer the onion mixture to a large bowl and add the turkey, Parmesan, eggs, bread crumbs, milk, 1 teaspoon salt, and 1/2 teaspoon pepper. Use your hands to gently combine.
- Form the meat mixture into 48 meatballs (about 2 tablespoons each). The meatballs can be frozen at this point.
- Heat broiler. Place the meatballs on a foil-lined broilerproof rimmed baking sheet and broil, turning once, until cooked through, 8 to 12 minutes.
Nutritional Information
- Per Serving
- Calories 311
- Fat 17g
- Sat Fat 5g
- Cholesterol 163mg
- Sodium 577mg
- Protein 32g
- Carbohydrate 7g
- Sugar 1g
- Fiber 1g
- Iron 3mg
- Calcium 256mg
What does this mean? See Nutrition 101.
Quick Tip
To freeze the meatballs for later use, place them (uncooked) on a parchment-lined rimmed baking sheet and freeze until firm,
then transfer to freezer-safe containers and freeze for up to 3 months. Thaw before cooking.
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