Easy Guacamole

Easy Guacamole and Pico de Gallo
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. In a large bowl, combine the onion, jalapeño, cilantro, 3/4 teaspoon salt, and 1/2 teaspoon pepper. Using the back of a fork, mash the vegetables until they begin to release their juices.
  2. Add the avocados and lime juice and stir to combine.
     This recipe makes 2 cups.
By May, 2009

Nutritional Information

  • Per Serving
  • Calories 135Calories From Fat 76%
  • Protein 3g
  • Carbohydrate 10g
  • Sugar 1g
  • Fiber 3g
  • Fat 11g
  • Sat Fat 1g
  • Calcium 6mg
  • Iron 1mg
  • Sodium 361mg
  • Cholesterol 0mg
What does this mean? See Nutrition 101 .

Quick Tip

avocado
Make ahead: Cover the surface directly with plastic wrap and store in the refrigerator for up to 1 day.

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