Easy Chai Tea

easy-chai-tea
Photo by Ellie Miller
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  • Makes 4 cups
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 108 calories
    • Fat 4 g
    • Sat Fat 2 g
    • Cholesterol 12 mg
    • Sodium 54 mg
    • Protein 4 g
    • Carbohydrate 14 g
    • Sugar 14 g
    • Fiber 0 g
    • Iron 0 mg
    • Calcium 143 mg

Ingredients

  1. Check 8 cardamom seeds
  2. Check 8 cloves
  3. Check 4 black peppercorns
  4. Check 2 cinnamon sticks
  5. Check 1 1-inch piece fresh ginger, sliced
  6. Check 2cups whole milk
  7. Check 4 bags black tea (such as Darjeeling)
  8. Check 8teaspoons sugar or more, to taste

Directions

  1. Place the cardamom, cloves, and peppercorns in a resealable plastic bag and crush with a heavy skillet.
  2. Place the crushed spices in a medium saucepan, along with the cinnamon sticks, ginger, milk, and 2 cups water; bring to a boil. Remove from heat, add the tea bags, cover, and let steep for 10 minutes.
  3. Strain into cups. To each cup, add 2 teaspoons sugar or more, to taste.