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Dressy Artichoke Chicken Salad

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Serves 4-6| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Toss the shredded meat from 1 roasted chicken with 3 tablespoons good-quality purchased vinaigrette (or blend 2 tablespoons extra-virgin olive oil, 2 teaspoons red wine vinegar, and 1 crushed garlic clove)
  2. Add 1 cup drained and chopped marinated artichoke hearts and 1 cup cubed fresh mozzarella or crumbled fresh goat cheese.
  3. Serve over washed baby greens. Season with freshly ground black pepper.
By February, 2004

Nutritional Information

  • Per Serving
  • Calories 404Calories From Fat 50%
  • Sodium 216mg
  • Calcium 42mg
  • Carbohydrate 6g
  • Cholesterol 135mg
  • Fat 22g
  • Fiber 2g
  • Iron 2mg
  • Protein 43mg
  • Sat Fat 8g
  • Sodium 296mg
What does this mean? See Nutrition 101 .

Quick Tip

Cheese
Keep cheese in the vegetable drawer with an unwrapped head of lettuce, which will provide the right level of humidity.

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