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Dijon Salmon Cakes With Couscous

Dijon Salmon Cakes With Couscous
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Cook the couscous according to the package directions. Fold in the olives, mint, 1 tablespoon of the oil, and ¼ teaspoon each salt and pepper.
  2. In a food processor, pulse the salmon, scallions, ½ teaspoon salt, and ¼ teaspoon pepper until coarsely chopped.
  3. Mix in the bread crumbs and mustard and form into 8 patties.
  4. Heat the remaining tablespoon of oil in a large nonstick skillet over medium heat. Cook patties until opaque throughout, about 2 minutes per side. Serve with the couscous.
By August, 2010

Nutritional Information

  • Per Serving
  • Calories 552Calories From Fat 178
  • Fat 20g
  • Sat Fat 3g
  • Cholesterol 72mg
  • Sodium 721mg
  • Protein 36g
  • Carbohydrate 58g
  • Sugar 2g
  • Fiber 3g
  • Iron 3mg
  • Calcium 52mg
What does this mean? See Nutrition 101 .

Quick Tip

Couscous
The couscous can be prepared and the uncooked patties can be shaped in advance; refrigerate both for up to 1 day.

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