Curried Yogurt Dip
Serves 8 (makes 1 1/2 cups)|
Hands-On Time:
05m
|
Total Time:
1hr
05m
Ingredients
- 1 1/2 cups low-fat Greek yogurt
- 1 tablespoon curry powder
- 1 tablespoon lime juice
- kosher salt and black pepper
- sweet potato chips, for serving
Directions
- In a medium bowl, mix together the yogurt, curry powder, lime juice, ½ teaspoon salt, and ¼ teaspoon pepper. Chill for at least 1 hour before serving. Serve with the sweet potato chips.
Nutritional Information
- Per ServingServing Size: 1 tablespoon
- Calories 10Calories From Fat 3
- Fat 0g
- Sat Fat 0g
- Cholesterol 1mg
- Sodium 44mg
- Protein 1g
- Carbohydrate 1g
- Sugar 1g
- Fiber 0g
- Iron 0mg
- Calcium 17mg
What does this mean? See Nutrition 101.
Quick Tip
Curry powders can vary widely in terms of heat. Taste yours and scale up or down as desired. Try adding a dash of cayenne
to give a milder curry more kick.
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