Curried Yogurt Dip
Serves 8 (makes 1 1/2 cups)|
Hands-On Time:
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Total Time:
Ingredients
- 1 1/2 cups low-fat Greek yogurt
- 1 tablespoon curry powder
- 1 tablespoon lime juice
- kosher salt and black pepper
- sweet potato chips, for serving
Directions
- In a medium bowl, mix together the yogurt, curry powder, lime juice, ½ teaspoon salt, and ¼ teaspoon pepper. Chill for at least 1 hour before serving. Serve with the sweet potato chips.
Nutritional Information
- Per ServingServing Size: 1 tablespoon
- Calories 10Calories From Fat 3
- Fat 0g
- Sat Fat 0g
- Cholesterol 1mg
- Sodium 44mg
- Protein 1g
- Carbohydrate 1g
- Sugar 1g
- Fiber 0g
- Iron 0mg
- Calcium 17mg
What does this mean? See
Nutrition 101
.
Similar Recipes
Quick Tip
Curry powders can vary widely in terms of heat. Taste yours and scale up or down as desired. Try adding a dash of cayenne
to give a milder curry more kick.
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