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Curried Broccoli Couscous

Curried Broccoli Couscous
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. In a large saucepan, heat the oil over medium-high heat. Add the broccoli and cook, tossing occasionally, until tender, 2 to 3 minutes.
  2. Add the curry powder and stir to combine. Stir in the chickpeas, raisins, 1 cup water, and ½ teaspoon salt and bring to a boil.
  3. Stir in the couscous, cover, and remove from heat. Let steam 5 minutes, then fluff with a fork.
By September, 2011

Nutritional Information

  • Per Serving
  • Calories 285
  • Fat 8g
  • Sat Fat 1g
  • Cholesterol 0mg
  • Sodium 378mg
  • Protein 9g
  • Carbohydrate 47g
  • Sugar 8g
  • Fiber 5g
  • Iron 2mg
  • Calcium 55mg
What does this mean? See Nutrition 101 .

Quick Tip

Broccoli
Sweet and tender, broccoli stalks are too tasty to waste. Peel and slice them, then use them in the recipe along with the florets.

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