Cumin-Oregano Rub
Makes enough to season 1 1/2 pounds of protein|
Hands-On Time:
|
Total Time:
Ingredients
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon ground coriander
- kosher salt and black pepper
Directions
- In a small bowl, combine the cumin, oregano, coriander, and ½ teaspoon each salt and pepper. Just before cooking, sprinkle your protein with the rub, pressing gently to help it adhere.
Nutritional Information
- Per ServingServing Size: 1/4 of recipe
- Calories 5
- Fat 0g
- Sat Fat 0g
- Cholesterol 0mg
- Sodium 241mg
- Protein 0g
- Carbohydrate 1g
- Sugar 0g
- Fiber 0g
- Iron 0mg
- Calcium 12mg
What does this mean? See
Nutrition 101
.
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Quick Tip
Easy to double, this tasty rub will keep in an airtight container up to 3 weeks at room temperature.
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